Digital Distraction: Losing Track of Time with Your Phone

Digital Distraction: Losing Track of Time with Your Phone

In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone.

In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone.

Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC

Email: jeff@coachjeff.me

Facebook: https://www.facebook.com/coachjeffgarrett

LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/

YouTube: https://www.youtube.com/@jgarrett

Website: www.theascentperformancegroup.com

Be Audacious! 

Coach Jeff Garrett

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