How to Set and Attain Your Goals

A year from now you will either look back and see what you accomplished or you are going to look back and wish you had done what I am going show you. Goal setting can be done at any time during the year, but most people tend to set them on a calendar year.


Every person that has ever accomplished anything significant has used some form of goal setting.  I am going to show you a system I have used and shared for years. It is very simple system, and the best part is it’s free.

Setting Goals

Step 1: Take the 6 F’s, Faith, Family, Fitness, Finances, Friends and Fun and list them on a sheet of paper or in a document on your computer or pad.

Step 2: In each of the categories list all the things you want to accomplish in each category over the next 12 months.

Step 3: Put a date that you want to accomplish the goal next to each.

Step 4: Determine what steps you need to take to accomplish the goal. List out the daily, weekly, monthly things you need to do to accomplish the goal and write them below the goal.

Step 5: Put your goals in the order of importance to you on your commitment card

Step 6: Visualize your goals often as if they have already been accomplished. If you study professional athletes, you will soon learn how powerful visualization is. The best of the best see themselves performing at optimal levels and winning their competitions before the event occurs.

Step 7: Review your goals everyday. Keep them in front of you.

You should do a monthly review of your goals to check your progress. Over the years when I have done this, I have found there are goals I had hit early, ones I was not close to and others that did not motivate me anymore. If this happens to you, here are some options. You can adjust the goal by increasing or decreasing it, or you can decide to eliminate it altogether.

Another important thing to do is to celebrate when you achieve a goal. It does not have to be something elaborate, it can be as simple as going out to eat or enjoying a good bottle of wine.

I use a Commitment Card to record my goals. The card is simply a 3 x 5 index card. Making multiple copies of your Commitment Card will allow you to access it more easily.

Commitment Cards also make great stocking stuffers at Christmas. I have given them to my kids for years. It is fun to watch your children set goals and watch them attain them.

If you like to use technology, there are many systems that can be used. You can use Goals on Track which uses the SMART method to set goals, Nozbe which is a task based system or you can store your Commitment Card in Evernote. Evernote is one of my favorite tools because it syncs amongst all my devices, and I always have my information available.

Keep your Commitment Cards. It is fun to look back over years past and see all that you have accomplished and all the things you still want to accomplish.

“Happy is the man who sets a goal and is willing to pay the price to reach it.”            – Unknown

Be Great!


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