Reducing Burnout and THRIVING in a World of Less!

Reducing Burnout and THRIVING in a World of Less!
I address the widespread challenge of increased workloads due to layoffs and downsizing. I share insightful data on workforce reduction and its impact, alongside five key strategies to manage stress and prevent burnout: focusing on impact, mastering delegation, setting realistic expectations, leveraging technology, and making time for recovery.

I address the widespread challenge of increased workloads due to layoffs and downsizing. I share insightful data on workforce reduction and its impact, alongside five key strategies to manage stress and prevent burnout: focusing on impact, mastering delegation, setting realistic expectations, leveraging technology, and making time for recovery. I introduce my new program, ‘Reforging Your Edge,’ aimed at helping high performers overcome burnout. Listen for practical tips on sustaining productivity and thriving in the new reality.

00:00 Introduction: The Challenge of Doing More with Less

00:37 The New Reality: Workforce Reductions and Expectations

01:19 Understanding and Recognizing Burnout

02:33 Strategies to Prevent Burnout and Thrive

05:30 Introducing ‘Reforging Your Edge’ Program

05:58 Conclusion: Thriving Without Burning Out.

Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC

Email: jeff@coachjeff.me

Facebook: https://www.facebook.com/coachjeffgarrett

LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/

YouTube: https://www.youtube.com/@jgarrett

Website: www.theascentperformancegroup.com