The Power of Pause: Why Taking Breaks During the Day and Vacations are Essential

The Power of Pause
On this episode I cover the necessity of taking breaks and vacations and the impact on your well-being and productivity. Edison Home in Florida: https://www.edisonfordwinterestates.org/what-to-see/historic-homes/ Uncommon Friends: https://www.amazon.com/Uncommon-Friends-Firestone-Charles-Lindbergh/dp/0156926202/ref=sr_1_1?crid=JLMOHZ8XVHVF&keywords=uncommon+friends&qid=1692800577&sprefix=uncommon+fr%2Caps%2C870&sr=8-1 Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious!  Coach Jeff Garrett

On this episode I cover the necessity of taking breaks and vacations and the impact on your well-being and productivity.

Edison Home in Florida: https://www.edisonfordwinterestates.org/what-to-see/historic-homes/

Uncommon Friends Book: https://www.amazon.com/Uncommon-Friends-Firestone-Charles-Lindbergh/dp/0156926202/ref=sr_1_1?crid=JLMOHZ8XVHVF&keywords=uncommon+friends&qid=1692800577&sprefix=uncommon+fr%2Caps%2C870&sr=8-1

Email: jeff@coachjeff.me

Facebook: https://www.facebook.com/coachjeffgarrett

LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/

Website: www.theascentperformancegroup.com

YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw

Be Audacious!

Coach Jeff Garrett