On this bite sized podcast I talk about developing a self-care plan.
Resources:
The Plant Paradox – Dr. Steven Gundry
The Core Workout that Keeps an NFL Team Running
Be Great!
Jeff
Feel Free To Call Us 402-968-8346 Info@theascentperformancegroup.com
On this bite sized podcast I talk about developing a self-care plan.
Resources:
The Plant Paradox – Dr. Steven Gundry
The Core Workout that Keeps an NFL Team Running
Be Great!
Jeff
I share how to create a scoreboard and why having one is so important. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn:...
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In September 2017 I climbed/scrambled Mt.Temple in Banff, AB in Canada. In this encore episode I talk about the...
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In this episode of The Coach Jeff Garrett Show I talk with Scott Cavey, who is a partner and Certified...
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